Back to: Choicepoint
COURSE CURRICULUM
Course Details
PART 1: INTRODUCTION
Introduction
ACT General Overview
PART 2: EEMM PSYCH DIMENSIONS AND PSYCH FLEX PROCESSES
Cognition
Attention
Affective/Emotion
Self
Motivation
Overt/General Behavior
ACT Specific Tools
PART 3: SYNTHESIZING REHAB AND MENTAL HEALTH
Putting Things Together
Funct. Analysis - Networking - Outcomes
Other ACT Variants
Prosocial Introduction
End of Course Interviews
WRAPPING UP
ChoicePoint
This video segment discusses the intricate concept of ‘ChoicePoint’, a key element in decision-making and behavioral change that plays a vital role in fostering psychological flexibility.
In this section, we explore the various aspects of ChoicePoint, including how it represents critical moments of decision-making that can lead to significant changes in behavior and life direction. You’ll learn about the process of identifying ChoicePoints, understanding the options and consequences associated with them, and how they influence our psychological flexibility and well-being. The video also covers the impact of ChoicePoint recognition and utilization on our decision-making processes, goal achievement, and relationship dynamics.
