COO, Founder
Hope. It’s more than a thought…more than an emotional “wish”. I believe Hope is motivation and a choice in action… the choice to make changes – even slight adjustments. It’s perseverance that sees growth in those changes. Hope is the result of intentionality and creating neuroplasticity. Excuse me…Neuroplasticity…say what!? I…
Trauma. Most of us have experienced it. Some of us wonder, “will it ever end?”. My trauma started as early as four years old. My “dooms day” of trauma hit me when I was a mere eight years old. My teens, 20’s, and 30’s are also splattered with trauma. I’d…
I’m YOU. Yes…you read that correctly. What I’m NOT saying is you, your symptoms, or your story isn’t unique – or mine, for that fact. What I mean is, I’ve walked a similar path. I know what it feels like to struggle—and to keep going. Living with health challenges can…
