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Sitting Awareness

We often use another metaphor that has helped many individuals work with difficult sensations (i.e., pain), demanding thoughts, or challenging emotions in an active/engaged manner.

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Processes vs Protocols

We often use another metaphor that has helped many individuals work with difficult sensations (i.e., pain), demanding thoughts, or challenging emotions in an active/engaged manner.

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The Science of Stretching

It is commonly believed that stretching could physically “lengthen” muscles and other soft tissues (such as tendons and fascia) by holding a stretch for an

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Humans Are Resilient

Have you ever heard that a majority of your pain stems from your poor posture?! We hear it all the time from patients. Our culture has

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Are you struggling with a pain or movement problem?

Educational Videos

Sitting Awareness

Improve Neck Bending

Freeing Up Your Hips

Explore Our Professional Education Programs

Courses, Certification, and Professional Development

All Courses

Our coursework is designed for: Physical Therapists, Athletic Trainers, Occupational Therapists, Chiropractors, Physical and Occupational Therapist Assistants, Massage Therapists, Psychologists/Social Workers, Nurses/Nurse Practitioners, Osteopaths, and Physicians.

PSMP Certification

The Process-Based Specialist in Movement and Pain (PSMP) is a certification program that was created to help clinicians develop competence, critical thinking, and comfort in the use of a biopsychosocial process-based framework called the Human Rehabilitation Framework (HRF).

Consulting/Mentorship

Our consulting services are customized to fit your specific needs, offering expert advice, strategic guidance, and effective solutions from our seasoned professionals. Leveraging our deep industry knowledge and tailored approach, we aim to advance your clinical practice and business towards achieving excellence and success.

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As a non-profit organization, IOCH’s achievements are deeply rooted in the invaluable support and dedication of our community. Your generous contribution will play a crucial role in advancing our mission to create a healthier world where customized, top-quality health solutions are accessible to all, regardless of background. Together, we can build a healthier and more empowered world for everyone.