The road to recovery is often expected to be a linear journey, yet this is rarely the case. There are almost
always little obstacles and regressions that occur on the way.
We like to refer to the “ups” and “downs” of your recovery as hills and valleys. At times, you may feel that
you have just conquered a large hill and are top of the world, and then suddenly something knocks you
down making you feel low like you’re right back in another valley.
Although the road may be long and challenging, each step you take is one step closer to the light at the
end of the tunnel!
COO, Founder
Your Internal Compass Navigating Life’s Crossroads with Values-Driven Action Overview When challenges like pain, stress, or setbacks arise, it’s easy to focus only on goals or what we “should” do. This guide helps you step back and reconnect with why your actions matter — using values as a compass for…
Growth Happens in the Trenches How Complexity Theory Helps Us Understand Life’s Most Transformative Moments Growth rarely looks graceful in the moment. More often, it feels like confusion, uncertainty, and a sense that everything is fraying. Frustration builds. Overwhelm sets in. Anxiety creeps closer. We begin questioning everything—our…
Celebrating One Year of Growth, Transformation, and Community Impact It’s been a year since our community rallied to keep DMR Move’s doors open, and today, we’re thrilled to share that your support has had an even bigger impact than we expected. Not only did your help stabilize and grow DMR…
