
Hope, Worn Well
Hope. It’s more than a thought…more than an emotional “wish”. I believe Hope is motivation and a choice in action… the choice to make changes

Hope. It’s more than a thought…more than an emotional “wish”. I believe Hope is motivation and a choice in action… the choice to make changes

Trauma. Most of us have experienced it. Some of us wonder, “will it ever end?”. My trauma started as early as four years old. My

I’m YOU. Yes…you read that correctly. What I’m NOT saying is you, your symptoms, or your story isn’t unique – or mine, for that fact.

Slow Steps, Lasting Change Overview This page includes a short video and an audio overview, plus the full article below. Jump to a section: Watch

The Gift of Uncertainty Overview This page includes a short video and an audio overview, plus the full article below. Jump to a section: Watch

Growth Happens in the Trenches How Complexity Theory Helps Us Understand Life’s Most Transformative Moments Overview This page includes a short video and an audio

Celebrating One Year of Growth, Transformation, and Community Impact It’s been a year since our community rallied to keep DMR Move’s doors open, and today,

Introduction Our culture is filled with advice on “good” posture, from “sit up straight” to “don’t slouch.” But what if posture isn’t simply a matter

Exploring Chronic Pain Through Evolution: Change Across Four Dimensions (3 of 3 Pain Series) As we wrap up our series on understanding pain, we shift

The Path to Chronic Pain: Unraveling the Complex Causes How does pain, usually a helpful sensation, turn into the unworkable problem we call chronic pain,