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Osteoarthritis Myths

The Top Myths About Osteoarthritis OA Myths and FactsMYTH: I should be worried about seeing osteoarthritis on my X-Ray or MRI reports. ————— FACT: Joints

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HRF Flexibility Processes

The Top Myths About Osteoarthritis OA Myths and FactsMYTH: I should be worried about seeing osteoarthritis on my X-Ray or MRI reports. ————— FACT: Joints

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Stepping Back Part III

SPINAL DEGENERATION SOUNDS SCARY BUT IT’S JUST A TECHNICAL WORD FOR NORMAL AGING! The spine begins to undergo completely normal, age-related changes at around age

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Stepping Back Part II

In Part I of this series, I discussed the limitations that exist with our current beliefs and theories we hold when it comes to dealing with pain.

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Stepping Back Part I

When it comes to the science of pain, I would say that I remain agnostic about many of the interventions employed in rehab. Social media

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