Dropping the Anchor
January 26, 2023
Attention vs Distraction to Pain As humans, it is natural for us to want to avoid uncomfortable things and try and control things we do
Attention vs Distraction to Pain As humans, it is natural for us to want to avoid uncomfortable things and try and control things we do
We often use another metaphor that has helped many individuals work with difficult sensations (i.e., pain), demanding thoughts, or challenging emotions in an active/engaged manner.
Attention vs Distraction to Pain As humans, it is natural for us to want to avoid uncomfortable things and try and control things we do
As humans, it is natural for us to want to avoid uncomfortable things and try and control things we do not enjoy. When it comes
The Top Myths About Osteoarthritis OA Myths and FactsMYTH: I should be worried about seeing osteoarthritis on my X-Ray or MRI reports. ————— FACT: Joints
SPINAL DEGENERATION SOUNDS SCARY BUT IT’S JUST A TECHNICAL WORD FOR NORMAL AGING! The spine begins to undergo completely normal, age-related changes at around age
The Top Myths About Osteoarthritis OA Myths and FactsMYTH: I should be worried about seeing osteoarthritis on my X-Ray or MRI reports. ————— FACT: Joints
When it comes to treating pain in athletes, the world-wide consensus is that we are not treating it appropriately with the current healthcare model. Organizations
SPINAL DEGENERATION SOUNDS SCARY BUT IT’S JUST A TECHNICAL WORD FOR NORMAL AGING! The spine begins to undergo completely normal, age-related changes at around age
Our coursework is designed for: Physical Therapists, Athletic Trainers, Occupational Therapists, Chiropractors, Physical and Occupational Therapist Assistants, Massage Therapists, Psychologists/Social Workers, Nurses/Nurse Practitioners, Osteopaths, and Physicians.
The Process-Based Specialist in Movement and Pain (PSMP) is a certification program that was created to help clinicians develop competence, critical thinking, and comfort in the use of a biopsychosocial process-based framework called the Human Rehabilitation Framework (HRF).
Our consulting services are customized to fit your specific needs, offering expert advice, strategic guidance, and effective solutions from our seasoned professionals. Leveraging our deep industry knowledge and tailored approach, we aim to advance your clinical practice and business towards achieving excellence and success.
As a non-profit organization, IOCH’s achievements are deeply rooted in the invaluable support and dedication of our community. Your generous contribution will play a crucial role in advancing our mission to create a healthier world where customized, top-quality health solutions are accessible to all, regardless of background. Together, we can build a healthier and more empowered world for everyone.